Beauty of a morning run

August has been a difficult month in terms of running. I haven’t been able to have good runs. I have taken more breaks than usual. It’s okay to rest. I needed the rest.
Today after a three-day break I ran. I ran in the morning. Early morning runs hit differently. They help your day so much.
I just finished watching Manchester United defeat Liverpool. I was high on adrenaline. That helped the run. But the calm of the morning really helped. It was refreshing. It was a happy run.
Throughout the day I kept thinking about the run. I thought about how it impacted me.
That’s it. Need more morning runs.