Actions speak louder than words

In life, you will meet different kinds of people. Most of them are unique. But there is this one type that everyone will meet. These are the people who talk a lot but never do a lot.
I started sharing my running journey back in 2020. Since the start of the journey, I made stories on Instagram. The stories had two goals. One was to keep me accountable. If I didn’t make the story that meant I didn’t run. The other goal was to help inspire other people to make similar changes in their life.
In the beginning, most people made fun of the stories I made. Not many supported the intention behind it. But slowly as I kept making them I saw the impression of people change.
After more than a year in 2021, I saw that it started helping a few people. It gave a little push to work out or stay fit. I started getting messages from people who also wanted to start working out. But there was one common thing. A lot of these people just messaged me that they want to start. They will start. But the majority of them never started.
It’s not easy to live a healthy lifestyle. I do agree with that. I also have been struggling the last few months. But just talking or having the intention will never help. Actions are important. Small steps. Just start.